How Physiotherapy can help you to treat vertigo and Dizziness

 VERTIGO AND DIZZINESS

An internal or outward spinning feeling that is often induced by moving your head too quickly is vertigo. Vertigo isn’t a disease. Instead, it’s a symptom of differing conditions.

whereas dizziness is a Change in the sensation of balance and position, which may be described as feeling lightheaded, faint, or as if the head is spinning. Both dizziness and vertigo are evaluated as balance problems.

What causes vertigo and sickness?

●     Migraine headaches

●     Particular medicines.

●     Stroke.

●     Arrhythmia.

●     Diabetes.

●     Head injuries

●     Prolonged bed rest.

●     Ear surgery.

●     Perilymphatic fistula (when inner ear fluid leaks into the middle ear).

●     Hyperventilation.

●     Low blood pressure (orthostatic hypotension) is a condition in which your blood pressure drops when you stand up.

●     Muscle weakness is referred to as ataxia.

●     Syphilis.

●     Otosclerosis is a disease of the ears (a bone growth problem affecting the middle ear).

●     The sickness of the brain.

●     Multiple sclerosis (MS).

●     Acoustic neuroma (a type of brain tumor.)

Who is affected by vertigo?

Vertigo attacks can occur at any age, however, they are more common in those over the age of 65. Women are slightly more likely than males to suffer from vertigo. As a result of their pregnancy, some women develop vertigo. Around 42% of Americans experience vertigo once in their lifetime.

Many migraine sufferers also experience vertigo during their attacks. Vertigo can occur before the onset of a headache, during a headache, or — most typically — during a headache-free interval. It should be emphasized, however, that some persons have vertigo as their primary migraine symptom rather than a headache.

What are the symptoms of vertigo and dizziness?

1.    Vomiting and nausea

2.    Problems with balance.

3.    Tinnitus.

4.    Headaches.

5.    Sickness caused by movement.

6.    In the ear, there is a sensation of fullness.

7.    Nystagmus is a condition in which the eyes wander uncontrollably from side to side.

HOW PHYSIOTHERAPY CAN HELP TO TREAT VERTIGO AND DIZZINESS:/

In most cases vertigo goes away automatically. However, different treatments can effectively manage vertigo and disease..

Vertigo and dizziness may not appear to be problems that may be improved by physiotherapy, yet it has been demonstrated that some physiotherapy exercises can benefit persons who experience recurrent bouts of

vertigo or dizziness. This is known as

vestibular Rehabilitation Therapy, The vestibular system is made up of the inner-ear and brain components that control balance. As a result, damage to this system can cause dizziness, trouble balancing, and vision issues. If the system is permanently damaged, the body can be retrained to adjust.

Vestibular Rehabilitation Therapy consists of three types of exercises: Regular exercise, gaze stabilization, and balance exercises.

1.    Regular Exercise:

People who suffer from dizziness as a result of vestibular system injury are treated with regular exercises. Dizziness can be caused by the patient moving or by visual stimuli such as watching television or driving. The activities are designed to gradually decrease the frequency and severity of dizzy spells. This is performed by causing mild dizziness and progressively increasing the level of exposure, allowing the brain to become accustomed to the stimulus and increase its tolerance for dizziness.

2.    Gaze Stabilisation:

Gaze stability is used for individuals who have difficulties controlling their eye movements, particularly when moving their heads. Gaze stabilization exercises can help people restore control of their eyes. Exercise such as is for the patient to maintain their head motionless while tracking an object, such as a pen, from side to side with their eyes. This helps to differentiate the movement of the eyes from the movement of the head.

3.    Balancing Exercise:

Balancing exercises will vary more from person to person than regular or gaze stabilization exercises. The workouts needed will be determined by the stimulus that caused the problem. People may struggle to balance whether walking outside, inside, on intricately patterned flooring, or around obstacles, to name a few scenarios. For persons who have difficulty balancing, performing duties while standing or walking, as well as moving through crowds or being surrounded by people, can be extremely difficult.

A note from Physio Health Plus - Physiotherapy center in Gurgaon:

Physiotherapists at physio health plus suggest that  Vertigo can strike unexpectedly. Even while vertigo attacks might be frightening, they usually pass quickly. If you have severe or persistent vertigo, your symptoms may be caused by another medical problem. So, you must consult them to get professional care and to determine the cause of vertigo and sickness, as at Physio health plus best professional treatment is given by the best-experienced. physiotherapist in Gurgaon