Knee Pain Hip Pain Shoulder Pain Ankle Pain Foot Pain Physiotherapy in Gurgaon at Physio health plus

 At Physio, Health Plus is a physiotherapy clinic in Gurgaon where all kinds of pains are treated such as ankle pain, foot pain, knee pain, hip pain, hand pain, or shoulder pain through different techniques of physiotherapy that Physiotherapists at our clinic perform. Although there are many ways and methods of treating such pains, the Physiotherapist at our clinic first diagnoses the cause of the pain, and then any further treatment is taken according to the diagnosis.

Physiotherapists are vital in the treatment of both acute and chronic pain. Following a comprehensive evaluation, we will create a treatment plan with you to help alleviate discomfort and address the causes of your symptoms to prevent a recurrence.

Soft tissue massage and stretching to release tension and spasm, joint mobilizations, acupuncture, electrotherapy, corrective exercise, posture awareness, and advice on how to overcome pain in daily activities are all examples of physiotherapy treatment for pain relief. We'll also assist you in determining the source of your discomfort.

Our physiotherapists can easily be reached out with appointing for the treatment. Physiotherapists at Physio health plus can be reached by patients living near Gurgaon, they can have information from our online sources by "physiotherapy near me in Gurgaon".

We feel that a mix of physical treatment and muscle re-education is the most effective treatment based on our years of experience and evidence-based practice. We can start helping you as soon as you see one of our physiotherapists.

HOW DOES PHYSIOTHERAPY HELP IN THE TREATMENT OF DIFFERENT PAINS?

Physiotherapy helps in the treatment and management of different pains. Some of the treatments for some common Pains seen in patients are explained below:

1.    KNEE PAIN MANAGEMENT BY PHYSIOTHERAPY AT PHYSIO HEALTH PLUS:

You must participate actively in the program. Extra programs to help strengthen and increase knee mobility are recommended. As part of a home exercise program, you may be asked to do exercises at home.

Exercise should be your primary treatment option for knee discomfort. Exercises that can help with knee pain include:

●     Straight leg lifts and quad sets

●     Quads with short arcs

●     Hip flexor strengthening exercises (Your hip muscles aid in the control of your knee position.) Knee discomfort may result from weakness here.)

●     Stretching the lower extremities

●     Balance training

Our physical therapist will tell you how often you should do your exercises at home, and he or she will keep track of your progress when you go to our clinic.

2.    ANKLE PAIN TREATMENT BY PHYSIOTHERAPY AT PHYSIO HEALTH PLUS:

Acute injuries require immediate medical attention. Broken bones are checked first.

Ankle pain can be caused by several reasons, some of which are mentioned here:

●     general stiffness

●      injury

●      swelling

●     bruising pain

●     inability to put weight on the affected foot

Our physiotherapist can determine whether an x-ray is necessary to discover any fractures, and this should be done right away. It's also a good idea to refrain from running or participating in sports while your ankle heals. When it comes to pain relief, ice, compression, and elevation are initially useful.

●     Strength

●      joint range of motion

●     balance/proprioception

These are all important components of a successful recovery and the prevention of long-term deficits.

 According to research, once an ankle has been injured, it is vulnerable to additional injury unless a thorough rehabilitation program is programmed.

 Physiotherapists are the best practitioners to perform this treatment and ensure that you may return to your everyday activities or sports with ease.

3.    HIP PAIN TREATMENT BY PHYSIOTHERAPY AT PHYSIOHEALTH PLUS:

After a thorough evaluation, physiotherapists at physio health plus will determine the source of your hip discomfort and create a treatment plan that meets your recovery objectives.

A variety of therapy options may be considered by physiotherapists including:

●     Improve your joint mobility with manual joint therapy

●     Pain management techniques

●     Exercises to strengthen and regulate joints, as needed.

4.    FOOT PAIN TREATMENT BY PHYSIOTHERAPY AT PHYSIO HEALTH PLUS:

Our skilled and qualified therapists at Physiotherapy in Gurgaon will do a thorough examination of your foot pain. This examination may include:

●      postural evaluation

●     gait analysis (determining the position of the foot during the various phases of the gait cycle)

●      joint mobility evaluation, strength evaluation

●      testing to evaluate any muscle tightness that may be causing foot pain.

Our therapists offer comprehensive care, which may include:

●      manual therapy

●     exercise prescription

●     orthotics referral

●     the use of modalities such as shock wave therapy and ultrasound.

5.    SHOULDER PAIN TREATMENT BY PHYSIOTHERAPY AT PHYSIO HEALTH PLUS:

Physiotherapists at physio health plus provide other beneficial treatments such as :

●     manual therapy

●     soft tissue releases

●      strengthening exercises in addition to guiding you on the most effective workouts for your ailment.

●     Our physiotherapists help patients to understand why they have shoulder pain, what elements are most likely causing it, and how to change their activities to reduce pain and speed recovery.

The earliest stages of rehabilitation/treatment will focus on pain relief and some early strengthening to establish a stable joint strength and foundation that will allow the shoulder to move more efficiently. This allows for a gradual return to more typical activities.

6.    HAND PAIN TREATMENT BY PHYSIOTHERAPY IN PHYSIO HEALTH PLUS:

Carpal tunnel syndrome is a common cause of hand and wrist dysfunction, alongside sprains/strains and arthritis causing :

●     loss of grip strength

●     discomfort

●      range of motion in the hand and wrist.

At Physio Health Plus physical therapists will be able to provide a comprehensive evaluation and look for other possible reasons for discomfort (nerve entrapment, active trigger points, cervical dysfunction). They'll use manual therapy techniques created specifically for treating carpal tunnel syndrome, as well as help with any posture concerns that may be contributing to the symptoms.

A hand therapist will create a personalized treatment plan for each patient. They will assess your joint condition, muscle strength, balance, and endurance to help you build an exercise program to help you cope with your arthritis and other conditions causing pain.

The following exercises are performed by physiotherapists:

●     Wrist exercises

●     Finger exercises

●     Grip exercises

●     Strengthening exercises

It is critical to get your pain professionally analyzed so that we can determine the specific cause and the best therapeutic techniques for you. Any of the physiotherapists at Physio Health Plus are qualified to examine and treat any issues mentioned in the article. Make an appointment at Physio Health Plus for any pain assessment at any of our clinics.