Sports physiotherapy is a branch of physiotherapy that focuses on evaluating and managing injuries caused by sports and exercise at all levels and ages. Each injury must be evaluated in light of the activity's demands. Sports physiotherapists are concerned with the individual's performance and growth as well as getting athletes out of discomfort and back to full function. Sport places greater demands on the body than regular activities such as walking. This puts extra strain on the joints, ligaments, muscles, and tendons, making them more susceptible to injury.
Stress Fracture:
Another type of overuse damage is stress fractures. When the muscles can no longer withstand the pressure, a fracture results. Stress fractures are more commonly found in the lower legs and feet, and women athletes are more susceptible to them than men.
Tennis Elbow:
Tennis Elbow is an overuse condition affecting the tendons on the outside of the elbows. This type of injury is more common in racket sports and cricket. Rest and anti-inflammatory medication normally aid in the healing process, although in certain severe cases, surgery may be required.
Achilles tendonitis:
Achilles tendonitis is an inflammation of the tendon at the lower back of the leg, directly above the heel. Physical activity aggravates the discomfort, which is normally treated with rest, ice, stretching, and anti-inflammatory medication, as well as sports physical therapy.
Muscular strain:
It is often known as a pulled muscle, occurs when a muscle is overstretched and tears. Quadriceps, calves, quadriceps, groin, lower back, and shoulder are the most commonly strained muscles. Rest, ice compression, and sports physiotherapy can all be used to treat this type of injury. At Portea, we employ highly trained and experienced sports physiotherapists who provide world-class therapy sessions in the privacy of your own home.
1. Joint-related problems:
Physiotherapists at the sports physiotherapy clinic in Gurgaon evaluate and treat injuries to the joints, such as sprains and strains. Many sports have ACL (anterior cruciate ligament) problems, and sports physiotherapists assist patients in recovering from this and other knee ailments.
2. Head Injuries:
Sports physiotherapists at Physio Health Plus help patients with head problems such as concussions. The application of force to the head causes brain trauma, resulting in a concussion.
3. Concussion:
Dizziness, nausea, and weariness are common after a concussion. If left untreated, they can develop into more serious issues, but working with a qualified sports physiotherapist can help you recover completely.
4 muscle-related injuries:
Acute or chronic pain can result from muscle-related injuries. Arthritis and other inflammatory conditions can make it difficult to function well on and off the field.
Goals of Sports Physiotherapists at Physio Health Plus:
The goal of Sports Physiotherapists at physio health plus is to :
The following Treatment methods used in physiotherapy or therapeutic procedures are thought to be effective by athletes in sports injury are:
MMobilizationMassage Manipulation Recommendations for Exercise
Acupuncture\sTaping
1. Mobilization:
Joint mobilization is one of the most effective procedures we utilize at Physio health plus - a sports physiotherapy clinic in Gurgaon is to help you with sports-related joint problems.
Our therapists will use measured levels of force to passively align your damaged joint during joint mobilization. We may employ approaches incorporating hands-on actions to accomplish this. We use specialist tools and equipment to help with joint movement. Regardless of whatever form of joint mobilization we use, the approach may be beneficial to your joint damage healing. These advantages could include:
Massage:
The sports massage technique is a type of muscular manipulation introduced for those who have physically demanding sports. This type of therapeutic massage takes into account the effects of specific activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups. The deliberate focus of sports massage treatment enhances the benefits of specific massage techniques while also encouraging more physical exertion and exercise. An initial examination is utilized to develop a massage therapy plan that is tailored to each athlete's specific demands.
It helps in:
3. Shockwave therapy:
Many tendon issues, particularly those associated with running, such as proximal hamstring, Achilles, and plantar fasciitis, respond well to shockwave treatment. Three sessions, at the very least, are recommended. This should be done in conjunction with a rehabilitation plan.
